Monday, August 20, 2007
Yay for me
Don't mind me if I just pat myself on the back a little. I'm back on the wagon (so to speak), the healthier lifestyle wagon this is. I had been going to the gym the last 3 or 4 months regularly but the last 2 weeks, I only made it over once. So today, I start again because I'm determined that no matter how many times I fall off the wagon, it's not to late to get back on. If at first you don't succeed....try try again and again and again and...you get the picture. I made it to the gym at lunch for an hour and I'm tired but happy that I forced myself to get there. I'm going to shoot for 3 days this week and go from there. It really does help me. Not just physically but mentally. On the physical side, I have far less aches and pains in my back when I'm getting there like I should be. I'm also going to weigh myself tomorrow morning and begin tracking again. I still haven't decided if I'm going to post my weight here or not but once a week, I'm going to post the results. Go me!!!!