and again...and again....
I know that it's pretty cliche to start the year off with a goal of loosing weight but that's the plan. I'm not calling it a diet. I'm calling it a lifestyle change. My friend Paula and I have been walking for awhile but at the beginning of December we got off track due to a loss in her family and the holidays. We are back on track and trying to walk 45 to 50 mins 6 days a week.
I have stocked up on healthy veggies and fruits and lean meats. Any remaining Christmas goodies have been given away. If there is no junk in the house, I can't eat it.
My friend Paula, her friend April and I are also having a friendly competition. The first one to loose 50 pounds wins. The other 2 have to take the winner jeans shopping and buy her a new pair of jeans. I'm not super competitive but it's a good motivator.
My real goal is to be healthier at whatever weight that is.